Session 7 is in my mind as one of my favorite sessions so far with Coko.  I've been dealing with some stress with the holidays...

Not knowing what to expect with the Rolfing, I went in with an open mind. A friend of mine had tried it first, a big guy, and told me it...

Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...

Session 3 - Square Pants Part 1 At the beginning of this session, Coko was explaining to me that we would be working on my body...

It’s been a while since I wrote the last report... After I received the 5th session, I was doing very well in terms of both my mental...

My third session of Cranio Sacral Therapy was yet another very relaxing experience. Since I received the first two sessions, I’ve noticed...

Right before I went into my second session of Cranio Sacral Therapy, I was feeling a little anxious due to an unexpected and unpleasant...