M.O's Rolfing® Experiencing ~ Body and Mind
It's been a year since I completed my first Rolfing™ basic 10 series program. Coko told me that each client has a story through Rolfing and suggested writing a journal. After completing my ten series, I had many life events such as returning to Japan, getting a new job, and getting married, etc and I didn't feel like putting them together for a while, but all of a sudden today, I felt it's the time! Here is the story I experienced in my first Rolfing 10 series when I was stud
Rolfing ™ for young people Lisa's experience
In the beginning, I got into the basic ten series because I was interested in improving my performance on the court in every aspect possible. This led me to find Coko. Her location in Vancouver was very convenient for me. Before the sessions, I experienced occasional lower back pain, and my posture was not the best. Throughout the sessions, Coko helped fix my two biggest problems! For my lower back, I could feel less and less low back pain as the sessions progressed. This all
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_38,h_21,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
