Life is like a Cup of Coffee

I got this article from a directer when I graduated from the Rolfing Institute and this inspired to me a lot. For me, it is really meaningful, sweet and it has deep philosophy. I would love to share this with people who might like this, too. - Spiritual Story - Author Unknown A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests coffee, the professor went to the kitchen and returned with a large pot of coffee and an assortment of cups – porcelain, plastic, glass, crystal, and they helped themselves to the coffee. When all the students had a cup

“Spontaneous Detoxification”- A Rolfing™ Experience

"I recommend Coko’s Rolfing treatment full heartily. Trust your intuition and sign up for a full series of 10 session. I am glad I did it! She is the most generous and focused professional in her craft. By the eight session I already forgotten the chronic pain of my knee and my injured toe. After the tenth session my body went into a spontaneous detoxification for three weeks. Now I feel like a new born person. " –Stevhan Bonn, Artist More Testimonials

The basics of GOOD POSTURE

Many people suffer from “sitting habit syndorom” nowadays and this is one of the biggest cause for all chronic discomfort. Varier, a furniture company in Norway dedicated to the ultimate sitting experience. One of the important point for keeping natural and good posture is pelvic girdle’s positioning. If the pelvic girdle is in a neutral position, the body will be able to relief from worrying about chronic pain of shoulder, lower back. Pluse, movement. Sit natural and neutral, move natural. Get natural body.

Body Of Water

We know that life began in the oceans. Over many eons, organic compounds derived from seawater developed into proteins. Some of these proteins formed a watery membrane that allowed evolving life forms to be contained and sustainable. This membrane was a primitive form of connective tissue. Collection of primitive cells gradually developed separate functions and hundreds of millions of years later, evolved into primordial sea creatures. These creatures moved easily through water, but their spiraling, wave like motions were not suitable for life on land. It took eons more for their soft, fluid bodies to evolve more solid tissues like bone and ligaments that let them move on land, where the ef

Bliss is this Yoga & JellyFish Club Presents : Flow & Glow Yoga

This weekend we have a special guest Yoga ‘Journeyman’ bringing his teachings from around the world. Kyle Carisse is an internationally sought after by yoga studios for his unique and effective approach to Yoga and movement. Bliss is this Yoga, as is aptly named, embodies movements taken from many different ancient traditions such as Indonesian & Afrcian tribal dancing, Shaolin Kung Fu, Thai Warrior dance, Hatha Yoga, Sufism, Tibetan Yoga, Kundalini Yoga, Tai Chi, Qi Gong & Entrainment Yoga. The variety of movements allow participants to build energy (prana) in the body as they are guided through a mindful & blissful experience and Towards the end the class are allowed to embody a Jelly Fi

Life is like a cup of coffee ~Resonance to the taste~

All cups are different but we drink coffee from a pot is the same. My cup and your cup are different but we drink the same coffee. However, these taste might be different because there are no the exactly same things in the world. Once you get something in your hands, your source and the thing resonate each other and create your own taste. Who makes a coffee for you? When ? Where? How? etc… The taste dwell in your soul.

Nature….as a human being

By nature,especially as a human being, my interests are not independent of others. My happiness depends on others’ happiness. So when I see happy people, automatically I also feel a little bit happier than when I see people in a difficult situation. For example, when we see pictures on television which show people starving in Somalia, including old people and young children then we automatically feel sad, regardless of whether that sadness can lead to some kind of active help or not. ~The Dalai Lama’s Little book of wisdom~

Rolfing™ Structural Integration for Performance Enhancement

Athletes love to more their bodies. I often see athletes when they are recovering from an injury or are looking for performance enhancement. Working with athletes is very enjoyable. They are very aware of their bodies as it is the vehicle they work through to achieve their goals. We get to be body nerds together and watch their progress. Top athletes use Rolfing™ as a way of adding enhanced mobility to their bodies so they can demand more. When they are injured, working to heal quickly is their main focus so they can participate in their next race, competition or move their training to the next level. As many of you know, much of the work of the elite athlete is mental. They demand more from

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