Rolfing™ for Better Posture Session 2 with Ed
The second session was a bit more physically intense compared to the first session, so immediately after the session my legs and feet mostly just felt sore, but I did notice an immediate improvement in my range of motion while walking. It felt like my stride was longer. Lengthening my stride is something I've worked on in the past, but unlike those attempts where a focussed effort was required to maintain a longer stride, this time it was happening in my natural stride with
Rolfing™ for Better Posture ~ Session 1, Ed's experiece
The end of my first Rolfing session felt like waking from a dream. It was an experience unlike any other massage or physiotherapy treatment I have received in the past. It was only the first session, but there were two noticeable changes in my body. The first change I felt was a synchronization of my movements when I walked. All my joints were moving in unison, like gear wheels meshing together. Before the treatment, I would describe the same movement as gear wheels with a fe
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