Session 7 is in my mind as one of my favorite sessions so far with Coko.  I've been dealing with some stress with the holidays...

Not knowing what to expect with the Rolfing, I went in with an open mind. A friend of mine had tried it first, a big guy, and told me it...

Session 6 focused on shoulders and neck. Regularly working at a computer provides me with day to day challenges in keeping a positive...

Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...

Every time I come out of the craniosacral therapy session with Coko, I feel deeply relaxed, replenished and reenergized. But those...

Session 4 focused on the inside of my legs, and stabilizing the pelvic floor to help with more foundational support for the rest of my...