Rolfing Ten Series Experiencing with Michelle - Session # 8
Rolfing has been a very interesting experience for me! In the past few months, I feel like I've gained so much more body awareness. One...
Rolfing Ten Series Experience - Session #7
Session 7 is in my mind as one of my favorite sessions so far with Coko. I've been dealing with some stress with the holidays...
Rolfing Ten Series Experiencing with Michelle - Session 4 - SQUARE PANTS PART 2
Session 4 focused on the inside of my legs, and stabilizing the pelvic floor to help with more foundational support for the rest of my...
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![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
![The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]](https://i.ytimg.com/vi/tA1Fz60tXYE/maxresdefault.jpg)
