

Rolfing Ten Series Experiencing with Michelle - Session 4 - SQUARE PANTS PART 2
Session 4 focused on the inside of my legs, and stabilizing the pelvic floor to help with more foundational support for the rest of my...


Expanding the safe in the body. Biodynamic Craniosacral Therapy Session Experiencing with MomoFrank
My 4th session of Cranio Sacral Therapy was very replenishing and reenergizing that afterwards I took a detour and ended up walking home...


















![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_452,h_250,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.webp)
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_38,h_21,fp_0.50_0.50,q_95,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.webp)




![The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]](https://i.ytimg.com/vi/tA1Fz60tXYE/maxresdefault.jpg)





