For 10-series clients, I typically recommend scheduling once a week or every two weeks for the first 3-4 sessions . Gradually, we can...

[Recipe] Sequence: Seaweed Standing Purpose: Tune into scanning whole body to be able to feel the layer of fascia connection Positioning:...

It's been a year since I completed my first Rolfing™ basic 10 series program. Coko told me that each client has a story through Rolfing...

In the beginning, I got into the basic ten series because I was interested in improving my performance on the court in every aspect...

Before we begin, let's review a few basic points about effective fascia self-care. - You are in a safe environment / - Your whole body is...

[The video's (from the left ) : Before 1 / After 5 / After 10 ] I went into Coko's Rolfing series with an open mind, but not a lot of...

Looking for a safe and better skincare products? I often am asked about skincare products from my clients and I am so lucky to be able to...

Immediately after the fourth session I did not notice any big changes, other than feeling a bit 'taller'. Coko explained that this...

May someone is interested? Candidate should be done the basic Rolfing™ ten series before. Models Needed for Rolfing ® Advanced Training...

My first impression from this session came half way through when we stopped so I could walk around and 'check in' with my body. I knew...