Session 2: Rolfing™ Experiencing with Charles - Your Feet are Your Foundation
As we talked about before, Rolfing really focuses on the connections throughout the body, and how they interact or restrict movement in...
Rolfing Ten Series Experience - Session #7
Session 7 is in my mind as one of my favorite sessions so far with Coko. I've been dealing with some stress with the holidays...
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_1810,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
![The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]](https://i.ytimg.com/vi/tA1Fz60tXYE/maxresdefault.jpg)
