[The video's (from the left ) : Before 1 / After 5 / After 10 ] I went into Coko's Rolfing series with an open mind, but not a lot of...

The last session in my Beginner Series! In this session, I learned how to use my 'new' body and awareness to move more freely in my body....

Not knowing what to expect with the Rolfing, I went in with an open mind. A friend of mine had tried it first, a big guy, and told me it...

Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...

Every time I come out of the craniosacral therapy session with Coko, I feel deeply relaxed, replenished and reenergized. But those...