Rolfing Ten Series Experiencing with Michelle - Session # 9
Session 9 was focused on upper body - a welcome focus, as my shoulders and back have been bothering me in the past few months; a nagging...
Rolfing™ Ten-Series Experiencing with Michelle - Session 5
Session 5 was focused on hips and the "psoas muscles". Through the ten series, I've been trying to concentrate my energy on learning how...
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![The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]](https://i.ytimg.com/vi/tA1Fz60tXYE/maxresdefault.jpg)
