Biodynamic Craniosacral Therapy Session Experiencing with MomoFrank ~Session 3
My third session of Cranio Sacral Therapy was yet another very relaxing experience.
Since I received the first two sessions, I’ve noticed that my mood has been more stable and I haven’t had too much overwhelming anxiety in everyday life.
This time, I asked Coko to leave on the one very dim light only, so the room was darker. As soon as the session started, my consciousness turned inwards and I started to feel all the tension and anxiety I was holding subconsciously melting away.
I started to feel that wave-like sensation inside of me soon after... and I let go of my consciousness and I fell asleep.
Due to my depression and anxiety disorder, I tend to have several nightmares during the night which results in tiredness in the morning. So being able to sleep without nightmares is such a relief for me. I woke up with my own snoring sound couple of times but I fell back asleep right away. I felt so safe and protected during the entire session.
When I woke up, it felt like I just had the most restful sleep I’ve had in a long while. Walking home, I felt like walking on clouds.
And for the rest of the day, I felt so relaxed and sleepy as if I had a very good work out at the gym.
Thank you, Coko! I’m looking forward to my next session:)