Rolfing™ for Better Posture Session 3 with Ed
My first impression from this session came half way through when we stopped so I could walk around and 'check in' with my body. I knew...
Rolfing Ten Series Session 6
Session 6 focused on shoulders and neck. Regularly working at a computer provides me with day to day challenges in keeping a positive...
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_1810,h_1000,fp_0.50_0.50,q_35,blur_30,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_152,h_84,fp_0.50_0.50,q_95,enc_avif,quality_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
![The simple fascia-release self-care practices for neck pain.[Experience 3 : Ear Massage]](https://i.ytimg.com/vi/tA1Fz60tXYE/maxresdefault.jpg)
