![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_319,h_179,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)
[Recipe] Sequence: Seaweed Standing Purpose: Tune into scanning whole body to be able to feel the layer of fascia
connection Positioning: Feet on the ocean floor, Standing like seaweed in the ocean Key points: Gentle breath, relaxing the eyes, and floating the tung Tune Into Fascia Before we begin, let's review a few basic points about effective fascia self-care. You are in the safe environment Your whole body is connected “Less is More”, pres
![[Exercise] Tune into Fascia with 3D whole-body scanning (Seaweed Standing)](https://static.wixstatic.com/media/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png/v1/fill/w_38,h_21,fp_0.50_0.50,q_95,enc_auto/954e37_2c6aea0e9d6140a29660f67fbac7c323~mv2.png)
