Biodynamic Craniosacral Therapy Experiencing with MomoFrank Session5&6
It’s been a while since I wrote the last report...
After I received the 5th session, I was doing very well in terms of both my mental and physical health... until I caught a cold a couple of weeks ago. But I was able to keep the symptoms to minimum and I got all better within a week. It felt like I was able to fight off the virus easier and it didn’t last as long as the other times. After I overcame the cold, I was looking forward to my 6th session with Coko... I missed a co
Expanding the safe in the body. Biodynamic Craniosacral Therapy Session Experiencing with MomoFrank
My 4th session of Cranio Sacral Therapy was very replenishing and reenergizing that afterwards I took a detour and ended up walking home a lot further than usual. I felt like I was walking on clouds.
It felt like my senses were woken and sharpened.
It was a beautiful autumn day and I wanted to take it all in, all the beauty in the world.
It was such a blissful walk home. That night, I slept so deep and sound without any nightmares, waking up the next morning feeling mental
Rolfing™ Ten Series Experience with Michelle - Session 2 - "Happy Feet"
The second session with Coko started much like the first; she took some photos of me from the Front, Back, and each side before the session to analyze my alignment. We then headed to a treadmill where she took some video of me walking at a casual pace. Coko was super attentive and informative during the session. I was asking her about my feet, and they're far more complex than I previously thought (there are 28 bones on each foot!) and explained the importance of having a g
Biodynamic Craniosacral Therapy Session Experiencing with MomoFrank ~Session 3
My third session of Cranio Sacral Therapy was yet another very relaxing experience. Since I received the first two sessions, I’ve noticed that my mood has been more stable and I haven’t had too much overwhelming anxiety in everyday life. This time, I asked Coko to leave on the one very dim light only, so the room was darker.
As soon as the session started, my consciousness turned inwards and I started to feel all the tension and anxiety I was holding subconsciously melting a
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