Rolfing™ Basic 10 Series for Better Posture with Ed
[The video's (from the left ) : Before 1 / After 5 / After 10 ] I went into Coko's Rolfing series with an open mind, but not a lot of...
Rolfing™ for Better Posture Session 4 with Ed
Immediately after the fourth session I did not notice any big changes, other than feeling a bit 'taller'. Coko explained that this...
Rolfing™ for Better Posture Session 3 with Ed
My first impression from this session came half way through when we stopped so I could walk around and 'check in' with my body. I knew...
Rolfing™ for Better Posture Session 2 with Ed
The second session was a bit more physically intense compared to the first session, so immediately after the session my legs and feet...
Rolfing™ for Better Posture ~ Session 1, Ed's experiece
The end of my first Rolfing session felt like waking from a dream. It was an experience unlike any other massage or physiotherapy...
Session 2: Rolfing™ Experiencing with Charles - Your Feet are Your Foundation
As we talked about before, Rolfing really focuses on the connections throughout the body, and how they interact or restrict movement in...
Rolfing™ Ten-Series - Session #10
The last session in my Beginner Series! In this session, I learned how to use my 'new' body and awareness to move more freely in my body....