Sat, May 05 | 2620 W Broadway

Saturdays (Intermediate) Jellyfish Club

May 5th,12th, 9th, 26th, June 2nd
Registration is Closed
Saturdays (Intermediate) Jellyfish Club

Time & Location

May 05, 2018, 10:30 AM – Jun 02, 2018, 11:45 AM
2620 W Broadway, 2620 W Broadway, Vancouver, BC V6K 2G3, Canada

About The Event

Posture, Balance and Flexibility Movement Coaching Session  Series

 In this series, as a small group,we will learn your body’s true functions, investigate your body awareness, and increase flexibility and fluidity. This exploration will be achieved through various methods, such as stretching, self-myofascial release, postural positioning, breathing exercises, micro-movements, and sensory body scanning.

Learning the ‘roots’ of the body’s various movement systems will not only relieve you from negative symptoms, but it will also ‘restart’ the body in a way that will prevent future movement issues. This practice allows you to unlock fundamental physical barriers, and ultimately improve your way of life. Better body awareness also facilitates your natural healing ability.

This class level is intermediate and it is recommended that the participant has previously completed our Fundamentals movement series prior to registration.

[Saturday 10:30am class]

Limited 3 people

Dates : May 5th, 12th, 19th, 26th, June 2nd

Time : 10:30am-11:45am

Where : 2026 W Broadway Vancouver BC

Fee : $100 + tax

Registration is Closed

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