Thu, Oct 17 | 2620 W Broadway

Jellyfish Movement Class

Registration is Closed
Jellyfish Movement Class

Time & Location

Oct 17, 2019, 11:00 AM PDT – Nov 07, 2019, 12:15 PM PST
2620 W Broadway, 2620 W Broadway, Vancouver, BC V6K 2G3, Canada

About The Event

Posture, Balance and Flexibility Movement Coaching Session  Series

 In this series, as a small group, we will learn your body’s true functions, investigate your body awareness, and increase flexibility and fluidity. This exploration will be achieved through various methods, such as stretching, self-myofascial release, postural positioning, breathing exercises, micro-movements, and sensory body scanning.

Learning the ‘roots’ of the body’s various movement systems will not only relieve you from negative symptoms, but it will also ‘restart’ the body in a way that will prevent future movement issues. This practice allows you to unlock fundamental physical barriers, and ultimately improve your way of life. Better body awareness also facilitates your natural healing ability.

Registration is Closed

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