Jellyfish Club (Online) Dec 17th,2020 10AM
Time & Location
About The Event
Join us to learn your self care exercise at home for getting at most effective result with your Rolfing session. In this online group movement class, we will check in how you are experiencing the progress of your Rolfing series and practice self care exerise together. This is a great movement meditation practice opportunity to improve your body awareness and regain your own healing ability with gentle but yet powerful movment exercise.
Please prepare these items below:
A tennis ball
A pair of chopsticks
A bath towl